Flex Gymnast 1.2

Flex Gymnast is a mobile app developed by Lone Moon Interactive Sp. z o.o. designed to help users improve their flexibility through guided workouts and routines.

Lone Moon Interactive Sp. z o.o. is the company behind Flex Gymnast, specializing in creating fitness and wellness apps to promote a healthy lifestyle.

Flex Gymnast offers a variety of flexibility-focused exercises, personalized workout plans, progress tracking, video tutorials, and tips to enhance overall flexibility.

Yes, Flex Gymnast is suitable for beginners as well as more advanced users, with options to customize workouts based on individual fitness levels and goals.

Yes, Flex Gymnast provides tools to track your flexibility progress over time, including monitoring improvements in range of motion and ability to perform various stretches.

Yes, users can customize their workout routines in Flex Gymnast by selecting specific exercises, setting duration and intensity levels, and scheduling routines based on personal preferences.

Absolutely, Flex Gymnast includes video tutorials demonstrating proper form and technique for each exercise to ensure users perform them correctly and avoid injuries.

Yes, Flex Gymnast allows users to download workouts for offline use, making it convenient to practice flexibility exercises anytime and anywhere without needing an internet connection.

Flex Gymnast typically offers a free version with basic features and a premium version with additional content and advanced workout programs for users looking to further enhance their flexibility training.