1.2 Safe to install
Users are required to adjust the nodes in order to achieve the correct pose.
Overview
Flex Gymnast is a Freeware software in the category Games & Entertainment developed by Lone Moon Interactive Sp. z o.o..
The latest version of Flex Gymnast is 1.2, released on 05/15/2024. It was initially added to our database on 05/15/2024.
Flex Gymnast runs on the following operating systems: iOS.
Users of Flex Gymnast gave it a rating of 2 out of 5 stars.
Pros
- Allows users to track workouts and progress over time
- Provides detailed exercise demonstrations and instructions
- Offers customizable workout plans based on individual fitness goals
- Includes a variety of workout routines to suit different preferences and fitness levels
Cons
- Can be expensive compared to other similar apps
- User interface may be overwhelming for beginners
- Some users report occasional glitches and bugs
- May not have as extensive food tracking features compared to other fitness apps
FAQ
What is Flex Gymnast?
Flex Gymnast is a mobile app developed by Lone Moon Interactive Sp. z o.o. designed to help users improve their flexibility through guided workouts and routines.
Who is Lone Moon Interactive Sp. z o.o.?
Lone Moon Interactive Sp. z o.o. is the company behind Flex Gymnast, specializing in creating fitness and wellness apps to promote a healthy lifestyle.
What features does Flex Gymnast offer?
Flex Gymnast offers a variety of flexibility-focused exercises, personalized workout plans, progress tracking, video tutorials, and tips to enhance overall flexibility.
Is Flex Gymnast suitable for beginners?
Yes, Flex Gymnast is suitable for beginners as well as more advanced users, with options to customize workouts based on individual fitness levels and goals.
Can I track my progress with Flex Gymnast?
Yes, Flex Gymnast provides tools to track your flexibility progress over time, including monitoring improvements in range of motion and ability to perform various stretches.
Are the workouts in Flex Gymnast customizable?
Yes, users can customize their workout routines in Flex Gymnast by selecting specific exercises, setting duration and intensity levels, and scheduling routines based on personal preferences.
Does Flex Gymnast provide video demonstrations of exercises?
Absolutely, Flex Gymnast includes video tutorials demonstrating proper form and technique for each exercise to ensure users perform them correctly and avoid injuries.
Can I use Flex Gymnast offline?
Yes, Flex Gymnast allows users to download workouts for offline use, making it convenient to practice flexibility exercises anytime and anywhere without needing an internet connection.
Is there a free version of Flex Gymnast available?
Flex Gymnast typically offers a free version with basic features and a premium version with additional content and advanced workout programs for users looking to further enhance their flexibility training.
Screenshots (Click to view larger)
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